Follow Julia to many beautiful places she travels to enjoy the natural elements.  Allow a breeze can remind you to deepen your breathing, the warm sun can make your muscles more flexible, and even a bug can invite you to focus on something small, fragile, and still.  Many aspects of yoga are in fact about being in the moment, and at one with nature and the universe.  

 

Outdoors yoga, especially in natural or historic settings can be very liberating. Julia also assures a level of safety, privacy, and security in the settings she teaches, but of course, she can’t control the weather.  Please be sure to double-check the weather, and to bring whatever makes you feel most comfortable (an extra towel, water, sunscreen, insect repellent, sunglasses, etc). 

 

Julia will bring your attention to the historic and natural elements of the location so that you can enjoy your practice while at the same time learn and experience something new.